Steam Treatment — The Opening
A structured, medium-intensity Parenia session introducing the full character of the method. The treatment unfolds in two progressive steam rounds. The first session prepares the body through progressive heat, warming the tissues and establishing steady breath and circulation before deeper work begins. After a guided cooling phase, guests return for a second round where venik techniques are layered with greater intensity. Cooling is integrated through bucket showers, warm and cool water pouring and a final cold plunge immersion.





